Training breaks the body down. Recovery is what actually builds it back stronger. Our Recovery & Regeneration Lab is built around industry-leading equipment and protocols used in high-performance and clinical environments — designed to help your body heal faster, move better, and perform longer.
We invest in top-tier systems engineered for precision, consistency, and depth of impact — not consumer-grade devices or basic spa hardware.
We focus on what happens inside your cells, not just surface-level relief. That’s where real performance and long-term resilience are built.
Better sleep. Less soreness. Clearer thinking. More consistent energy. We look for repeatable, trackable improvements — not one-off sessions.
The centerpiece of our system - Our Red and Near-Infrared bed is among the most advanced platforms in the industry, featuring pulsed wave frequency modulation — a technology designed to help direct light energy toward specific tissue depths and regeneration pathways.
Most systems deliver constant light at fixed output. Ours is engineered for precision, depth, and consistency — setting it apart from standard beds.
✓ Muscle recovery & joint comfort
✓ Circulation & skin health
✓ Cellular energy production (mitochondrial support)
✓ Sleep quality & nervous system balance
A clinical-grade system that uses controlled magnetic pulses to support circulation, tissue repair, and nervous system regulation.
✓ Inflammation management
✓ Mobility and flexibility
✓ Deep relaxation and recovery
Light movement paired with oxygen-rich air using medical-grade delivery systems to improve cardiovascular efficiency and stamina.
✓ Endurance and conditioning
✓ Energy levels
✓ Faster post-training recovery
Molecular hydrogen delivered through high-purity hydroxy gas and hydrogen-enriched water systems to support cell protection and oxidative balance.
✓ Inflammation response
✓ Mental clarity
✓ Cellular resilience
A precision-tuned, non-invasive system designed to help downshift the nervous system and promote deep rest.
✓ Stress Reduction
✓ Mental Reset
✓ Sleep Quality
At Superhuman Health Club, every technology we use is backed by science and trusted by experts you’ve heard on the Joe Rogan Experience, Andrew Huberman, and Ben Greenfield. We use the same TheraLight 360 red light beds as the Toronto Maple Leafs and other elite athletes—bringing pro-level recovery to you.
✔ Performance-focused training
✔ Chronic soreness or slow recovery
✔ High stress or poor sleep
✔ Brain fog and low energy
✔ Longevity and resilience planning
✔ Personalized Recovery Protocol
✔ Guided Sessions in a High-Performance Tech Lab
✔ Ongoing Progress Adjustments
✔ Long-Term Performance & Longevity Support
Come by for a personal tour anytime and receive a free red light session plus an optional B12 shot and speak to a Superhuman Health Coach.
*Based on nurse availability, some conditions apply